Food
Trail tapas
Use what you have and what you like. The list above is just a set of suggestions for what you can use for trail tapas.
Preparation
min
Cooking time
min
Ingredients
- Cured ham
- Cured sausage
- Brie
- Hard cheese
- Tomatoes
- Cucumber
- Firm fruit
- Flatbread
- Bread
- Scrambled egg
- Olives
- Walnuts
- Almonds
- Lettuce leaves
Servings
How to do it
- Find what you have in the fridge that might suit, and top up with something from the shop if needed.
- Cut it into suitable pieces and put it in a tight box with a lid.
- If you are going on a long trip, it is wise to wait with the cutting until you are about to serve and eat the trail tapas
Text and photo: Hilde Grøtte
Next steps
- Energy bar — other quick snacks
- Cheese sandwich — other light meals
- Planning trail food — break-time food
- Food on the trail — the hub
Learn more
- Mattilsynet — drinking water and hygiene — food safety outdoors
- Helsedirektoratet — dietary advice — nutrition
- Sopp- og Nyttevekstforbundet — mushrooms and wild plants
- DNT — trail food — recipes and tips