Taco soup

Preparation

10 min

Cooking time

20 min

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Ingredients

Soup:

• 1 pack of mince
• 1 sachet of taco seasoning
• 1 tin of tomatoes
• 1-2 carrots in small/thin pieces
• 1 onion, chopped
• 1-2 cloves of garlic, finely chopped
• 1/2 tin of sweetcorn
• 1 pack of chickpeas/beans/lentils
• 1 litre of beef stock (water + stock cube)
• Oil for frying

Topping:

• Soured cream
• Grated cheese
• Tortilla Chips
• The rest of the sweetcorn

Servings

4

Equipment

• Windproof trekking stove/campfire
• Pot
• Stirring utensil
• Ladle

How to do it

1. It is handy to fry the mince and cut the vegetables at home.
2. On the trip, start by frying the onion and carrot in oil over medium heat so they do not burn
3. Stir in the taco seasoning before you add the rest
4. Bring to the boil and serve with the topping of your choice

Taco soup

Text and photo: Hilde Grøtte

Next steps

• Kal phad thai — other quick dinners
• Tortilla lefser — accompaniment
• Cooking on the trail — principles
• Food on the trail — the hub

Learn more

• Mattilsynet — drinking water and hygiene — food safety outdoors
• Helsedirektoratet — dietary advice — nutrition
• Sopp- og Nyttevekstforbundet — mushrooms and wild plants
• DNT — trail food — recipes and tips