Teacher's Guide

Planning and assessment: solo trip

A mountain trip with one night out

A mountain trip with one night out

  • Contents

Information about the trip

Framework for the trip

TimingWeek 19, 10–11 May (possibly from 9 May)
Number of overnight staysat least 1
Group sizeThree, see groups below
Form of overnight staysleeping out
(tent, lean-to shelter, open sky, hammock or similar)

Everyone is going on a trip in this area:

Norgeskart

The area you will be going on a trip. Map base: Statens kartverk, https://norgeskart.no/#!?project=norgeskart&layers=1002&zoom=12&lat=6660139.85&lon=260674.33&markerLat=6658508.147354598&markerLon=263226.90210290736&p=searchOptionsPanel&sok=Gamle Maridalsvei

  • You may choose to go east or west of the road (it is also possible to cross the road and spend a day in each area if you wish).
  • The starting point is at Kirkeby, at the far end of Maridalen. There is a bus here.
  • It is possible to set off on the evening of 9 May if anyone wishes to — this must be arranged in advance, should it apply
  • It is important that you plan the trip according to your skills. Choose a trip that is suitably challenging.
    • You are welcome to plan a trip that goes somewhat off-trail, if you want to challenge yourself on this and are comfortable reading a map
    • NB! The trip plan must be approved by the teacher to make sure the planned trip is feasible
  • This trip is a final-assessment trip. The planning, carrying out and follow-up work for the trip should show what you have learned over the course of the year.
  • The teacher will be available in the area you are travelling in and will visit the groups as agreed

Groups — solo trip

1234567 — going alone (FLL2)
PetterLiseAndersIdaLarsLineRuben
PÃ¥lTrudeOleHeleneVildeAlvaRita
EllenPetterMariTorHeddaAndrine

Borrowing equipment

Equipment such as hammocks, tents, tarpaulins and large cooking sets can be borrowed from the school. Remember to arrange a time with the teacher in advance to have the equipment signed out. You are liable to make good any of the equipment you damage.

Trip norms

  • Plan and carry out the trip according to ability
  • Always put safety first
    • Bring the necessary safety equipment
  • Show respect for the weather, and for the weather that is forecast
    • Take account of wind and weather along the way
  • Think about consequences in every situation
  • Listen to and follow instructions from the supervisor (veileder)
  • Make clear agreements and keep them
    • At least one person in the group must always have their phone switched on
    • The group must let the teacher know the moment they start the trip, when they are at camp and when they finish the trip
    • Changes to the route must be sent to the teacher in writing along the way
  • Be positive and constructive
  • Practise leave-no-trace travel

Learning goals for the trip

  • Enjoy the trip!
  • Plan and carry out a trip on your own
  • Challenge yourself on camp life and orienteering
  • Look after yourself and those around you

Competence aims, Friluftsliv 1 and 2

Friluftsliv 1Friluftsliv 2
• explore and carry out activities and trips in the local area in different seasons
• plan, carry out and reflect on trips with several overnight stays in different natural environments and in different seasons
• assess and prepare food that is suitable on friluftsliv trips
• understand the importance of, and use, suitable clothing in different types of friluftsliv
• use, maintain and look after equipment and tools in a suitable way
• cooperate to contribute to community, social experiences and a sense of mastery
• carry out safe travel and practise a friluftsliv that takes account of nature
• describe and understand what can create good experiences in nature• plan and carry out activities and trips in the local area, independently and together
• plan, carry out and assess trips with several overnight stays in different natural environments and in different seasons
• understand the importance of a suitable diet on trips and explore the possibilities nature gives us as a food source
• understand common weather signs and warnings that nature gives, and take account of these
• use equipment and tools in a sustainable way
• practise and reflect on sustainable travel in nature
• apply first aid and life-saving skills in connection with the friluftsliv the pupil practises
• carry out and assess friluftsliv trips in which a sense of mastery, experiences in nature and community are central

Achievement of aims, solo trip, Friluftsliv 1

Achievement of aims, solo trip, FLL1

Achievement of aims, solo trip, Friluftsliv 2

Achievement of aims, solo trip, FLL2

Planning and tasks

Feel free to use this page for tips and help with planning: Contents

Before the trip

Planning (submitted per group on Teams)

  • Transport (check the bus)
  • Packing list
    • Personal equipment
    • Shared equipment (remember safety equipment)
  • Plan the route
    • Description of the route
    • Feel free to draw on the map where you are going to go
    • Mark in the campsite
  • Plan B and risk analysis (in case everything does not go as it should)
  • Food list
    • Which food and how much
    • Why you have chosen this food

On the trip

  • Give some thought to how you carry it out yourself
  • Film, take photos and tell the story of what you/you all are doing on the trip
  • Use a GPS track that shows where you go, if you can
  • Show what you have learned on the trip
    • Examples could be
      • Setting up camp
      • The overnight stay
      • Knowledge of map and compass
      • Cooking
      • First aid
      • Leave-no-trace travel

After the trip

Following the trip, you are to submit a video story (this is individual).

  • The submission should show what you have learned in friluftsliv.
    • You are to show that you are able to plan and carry out an overnight trip on your own.
    • So show what assessments you made beforehand and on the trip.
  • The film must be submitted BEFORE 17 May

Film content

  • The film must contain film, photos, voice and text.
  • Length of the film: maximum 20 minutes.
  1. Planning the trip
    • Packing list

      (you can film what you are bringing, and say how you thought when packing)

    • Personal equipment

    • Planned route

      • Short description of the route, marked on the map
    • Also say something about why you chose this particular trip.

  2. Experiences on the trip
    • Film, show photos and tell the story of what you/you all are doing on the trip
    • GPS track showing where you went, if you have it available
    • Show what you have learned on the trip
  3. Reflection after the trip
    • Did the trip go as you had planned?
      • What would you do differently next time?
      • Did you have any challenges along the way?
      • What are you particularly pleased with in the planning before the trip?
      • How was the cooperation before and during the trip?
    • How did the equipment work?
      • Did you bring what you needed?
      • What were you most pleased to have brought with you?
      • Would you swap out, or bring, anything else next trip?
    • Do you have any good experiences in nature from this trip? Describe and explain what made the experiences good.
    • Assess yourself against the competence aims for the trip. See the achievement-of-aims form.

Next steps

Learn more

Text

Gina Wigestrand, Snuitide. (2022)