Day trip with orienteering and first aid

Activity theme: • planning a day trip in low heath • practising orienteering • practising injury scenarios and treatment of an injured person FLL1 competence goals: • explore and carry out activities and trips in the local area at different times of year • use first aid and life-saving skills in connection with friluftsliv • understand the importance of, and use, appropriate clothing in different types of friluftsliv • carry out safe travel and practise a friluftsliv that takes account of nature • cooperate in order to contribute to community, social experiences and a sense of mastery FLL2 competence goals: * plan and carry out activities and trips in the local area independently and together

• understand common weather signs and warnings that nature gives, and take account of these
• use equipment and tools in a sustainable way
• apply first aid and life-saving skills in connection with the friluftsliv the pupil practises ◦ practise and reflect on sustainable travel in nature Relevance to the subject / specifics: • plan a day trip in groups • work on what a day-trip rucksack should/ought to contain • assess what counts as appropriate safety equipment in case of injury • use map and compass actively on the trip • work on taking a compass bearing • practise taking a grid reference • practise raising the alarm in an accident • practise treating an injured person • try to transport an injured person Type of trip: Day trip, Local area Season: Autumn, Summer, Winter, Spring

See: First aid - scenarios

Map and compass exercises